Pelvic Floor Physiotherapy
Pelvic floor physiotherapy is a specialized form of physiotherapy that focuses on treating issues related to the pelvic floor muscles. The pelvic floor muscles are a group of muscles that support the bladder, bowel, and uterus in women, and the bladder and prostate in men. These muscles can weaken or become overactive and tight over time, leading to a variety of problems such as urinary incontinence, pelvic pain, back pain, sexual dysfunction, and more.
Assessment
During a pelvic floor assessment, the physiotherapist will assess the function of your pelvic floor muscles through internal and external assessments. Your comfort is always the priority during the assessment.
Treatment
Based on the assessment, the therapist will develop a personalized treatment plan that may include exercises to strengthen the pelvic floor muscles, manual therapy techniques, and education on lifestyle modifications to manage symptoms.
Evidence and Safety
Pelvic floor physiotherapy is a safe and effective treatment option for both men and women suffering from pelvic floor dysfunction. It has been shown to significantly improve symptoms and quality of life for those experiencing pelvic floor-related issues.
Conditions which may benefit from Pelvic Physiotherapy
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Urinary incontinence
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Pelvic pain
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Pelvic organ prolapse
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Constipation
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Bowel incontinence
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Sexual dysfunction
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Dyspareunia (painful intercourse)
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Vulvodynia (pain in the vulva)
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Interstitial cystitis (painful bladder)
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Chronic prostatitis
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Endometriosis
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Pudendal neuralgia
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Diastasis recti (abdominal separation)
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Postpartum recovery
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Menopausal symptoms
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Pain during pregnancy
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Pain in the lower back, hips, and thighs
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Pain related to hysterectomy.